In the words of Missy Elliot, it is well and truly time to Get. Your. Freak. On! October has arrived and we are buzzing with the excitement that comes with this spooktacular time of year.
Forget warm sweaters, sparklers and pumpkin-flavoured lattes (well don't forget about them, but hear us out here), Halloween is the perfect time of year to explore some devilishly good moves to add to your position repertoire.
So prepare to howl and indulge in some truly spellbinding bedroom gymnastics to celebrate Halloween and beyond.